On Sunday, February 5th we will be closing at 5:00PM for a private event. We will reopen at 9:00AM on Monday the 6th.

Live Learn Love Well: Lessons from a Life of Progress Not Perfection

Pre-Order Now Badge
Live Learn Love Well: Lessons from a Life of Progress Not Perfection cover

Live Learn Love Well: Lessons from a Life of Progress Not Perfection

$ 28.00
Add to Wish List
Pre-Order (Not Yet Published)

A memoir chronicling Emma Lovewell’s incredible path to physical―and mental―fitness that traces her journey to becoming a beloved Peloton instructor and inspires readers to live, learn, and love well

Emma Lovewell is a star instructor at Peloton, a global fitness brand and media content company, but her journey to success began with a simple realization: Change is inevitable, but growth is optional. She chose to grow. In Live Learn Love Well, she shares the moments in her life that shaped her into the woman she is today―from growing up in a modest home amidst the affluence of Martha’s Vineyard, to struggling with her biracial identity and fitting in, both in the white community and the Asian American community, to health setbacks and relationship challenges, to moving to New York and striving for a career in dance and fitness.

Just as Lovewell is more than a fitness instructor, she’s learned that wellness is more than just a physical condition. She shares the moments where mental fortitude shaped her outlook on the world and how the idea of “progress, not perfection” became a guiding principle.

Filled with surprising insights, charming anecdotes, and never-before-shared moments, Live Learn Love Well is for anyone who feels stuck or overwhelmed, who worries there’s too much to change to even get started, or who simply needs a little inspiration to make tomorrow better than today. Lovewell’s stories, along with her easy-to-initiate tips, will give readers the confidence to know that even the smallest modifications can have truly outsized impacts on their lives and wellness.

Emma Lovewell is the founder of Live Learn Lovewell, a Peloton instructor, an Under Armour athlete, and an all-around health and wellness expert dedicated to teaching others how to feel good in their bodies and live their best lives.

ISBN: 9780593497357

ISBN-10: 9780593497357

Publisher: Ballantine Books

Publication Date: 05/02/2023 - 12:00am

On Sale: 05/02/2023 - 12:00am

Pages: 240

Language: English

Categories

Biography & Autobiography / Personal Memoirs

Health & Fitness / Healthy Living & Personal Hygiene

Self-help / Personal Growth / Happiness