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Dare: The New Way to End Anxiety and Stop Panic Attacks

Dare: The New Way to End Anxiety and Stop Panic Attacks cover

Dare: The New Way to End Anxiety and Stop Panic Attacks

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'EVERY ONCE IN A WHILE A BOOK COMES ALONG THAT COMPLETELY TRANSFORM THAT FIELD -THIS IS THAT BOOK FOR ANXIETY' If you're tired of just managing your anxiety and want a powerful natural solution, then apply the 'Dare' technique as explained in Barry McDonagh's latest book. Based on hard science and over 10 years helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book.

The DARE technique can be used by everyone, regardless of age or background, to live a life free from anxiety or panic attacks.In this step-by-step guide you will discover how to:
  • Stop panic attacks and end feelings of general anxiety.

  • Face any anxious situation you've been avoiding (driving/flying/shopping etc.).

  • Put an end to anxious or intrusive thoughts.

  • Use the CORRECT natural supplements to relieve anxiety.

  • Boost your confidence and feel like your old self again.

  • Fall asleep faster and with less anxiety each night.

  • Live a more bold and adventurous life again.

IMPORTANT: THIS IS MUCH MORE THAN JUST A BOOK

It also comes with a free App for your smartphone as well as four audios for quick anxiety relief. With these new tools you can apply the DARE Response in any situation that makes you anxious (e.g. driving/shopping/traveling).

Help is now with you wherever you go

ISBN: 9780956596253

ISBN-10: 9780956596253

Publisher: Bmd Publishing

Publication Date: 05/08/2015 - 12:00am

On Sale: 05/08/2015 - 12:00am

Pages: 244

Language: English

Categories

Mental Health

Mental Health

Self-Management - Stress Management

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