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Activating Your Inner Champion Instead of Your Inner Critic

Activating Your Inner Champion Instead of Your Inner Critic cover

Activating Your Inner Champion Instead of Your Inner Critic

By  Jay Earley
$ 9.45
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The Inner Critic judges you, demeans you, and tells you who you should be. It undermines your self-confidence and makes you feel bad about yourself. This book identifies seven types of Inner Critics, each of which judges you about something different. There is a quiz to help you understand which types of Critic are a problem for you, how they operate, and their underlying reasons for attacking you. Most important, this book will help you develop an aspect of yourself that we call the Inner Champion, which supports and encourages you. It is a magic bullet for dealing with the negative impacts of your Inner Critics. There is a different type of Inner Champion for each of the seven Critics. This book will help you awaken your Inner Champion and then practice activating it in your life whenever you need it. Activating Your Inner Champion is more than a book. It includes * An online workbook * An online quiz * Recorded guided meditations * An online community.

ISBN: 9780985593728

ISBN-10: 9780985593728

Publisher: Pattern System Books

Publication Date: 06/01/2012 - 12:00am

On Sale: 06/06/2012 - 12:00am

Pages: 122

Language: English

Categories

Personal Growth - Self-Esteem

Psychotherapy - General