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The New Codependency: Help and Guidance for Today's Generation

The New Codependency is an owner’s manual to learning to be who you are and gives you the tools necessary to reclaim your life by renouncing unhealthy practices.

In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier relationships. Twenty-five years later concepts such as self-care and setting boundaries have become entrenched in mainstream culture. Now Beattie has written a followup volume, The New Codependency, which clears up misconceptions about codependency, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness.

The question remains: What is and what is not codependency? Beattie here reminds us that much of codependency is normal behavior. It’s about crossing lines. There are times we do too much, care too much, feel too little, or overly engage. Feeling resentment after giving is not the same as heartfelt generosity. Narcissism and self-love, enabling and nurturing, and controlling and setting boundaries are not interchangeable terms. In The New Codependency, Beattie explores these differences, effectively invoking her own inspiring story and those of others, to empower us to step out of the victim role forever. Codependency, she shows, is not an illness but rather a series of behaviors that once broken down and analyzed can be successfully combated.

Each section offers an overview of and a series of activities pertaining to a particular behavior—caretaking, controlling, manipulation, denial, repression, etc.—enabling us to personalize our own step-by-step guide to wellness. These sections, in conjunction with a series of tests allowing us to assess the level of our codependent behavior, demonstrate that while it may not seem possible now, we have the power to take care of ourselves, no matter what we are experiencing.

Melody Beattie ha escrito numerosos libros sobre el crecimiento y las relaciones personales, y su mensaje se basa en la sabiduría curativa de los Doce Pasos, el cristianismo y las religiones orientales. Con la publicación en 1986 de Ya No Seas Codependiente, Melody se convirtió en una de las principales voces de la literatura de autoayuda cautivando a millones de lectores empeñados en tener relaciones más sanas. Ella vive en Malibu, California.

ISBN: 9781439102145

ISBN-10: 9781439102145

Publisher: Simon & Schuster

Publication Date: 12/29/2009 - 12:00am

On Sale: 12/29/2009 - 12:00am

Pages: 288

Language: English

Categories

Self-help / Codependency

Self-help / Personal Growth

Self-help

Family & Relationships

More by Melody Beattie

  • Más Allá de la Codependencia (Beyond Codependency): Como crecer y manejar nuestras relaciones y convivencia con los demas Cover Image
  • Ya No Seas Codependiente (Codependent No More): Aprende a ocuparte de ti mismo: Como vivir y evitar una relacion enferma con seres queridos que son comedores compulsivos, adictos al alcohol, tabaco, drogas, sexo Cover Image
  • El lenguaje del adiós (The Language of Letting Go): Meditaciones para la recuperación diaria Cover Image
  • More Language of Letting Go Cover Image
  • Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Cover Image
  • Make Miracles in Forty Days: Turning What You Have into What You Want Cover Image
  • Codependent No More Workbook Cover Image
  • The New Codependency: Help and Guidance for Todays Generation Cover Image