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Intermittent Fasting Diet Guide and Cookbook: A Complete Guide to 16:8, OMAD, 5:2, Alternate-day, and More

Intermittent Fasting Diet Guide and Cookbook: A Complete Guide to 16:8, OMAD, 5:2, Alternate-day, and More cover

Intermittent Fasting Diet Guide and Cookbook: A Complete Guide to 16:8, OMAD, 5:2, Alternate-day, and More

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Dr. Becky Gillaspy, DC, is the creator of DrBeckyFitness.com. Her two YouTube channels, Dr. Becky Gillaspy and 2 Fit Docs (co-starring her husband Dr. Keith Gillaspy), together have garnered millions of views. Dr. Becky graduated summa cum laude with research honors from Palmer College of Chiropractic in 1991. She has worked as an on-air health consultant for a local ABC TV affiliate and spent most of her professional career teaching a range of college courses, from anatomy to nutrition.

ISBN: 9781465497666

ISBN-10: 9781465497666

Publisher: Alpha

Publication Date: 12/22/2020 - 12:00am

On Sale: 12/22/2020 - 12:00am

Pages: 224

Language: English

Categories

Health & Fitness / Diet & Nutrition / Diets

Health & Fitness / Diet & Nutrition / Weight Loss

Cooking / Health & Healing / Weight Control