To look after the well-being of our staff, we will be closing the store early January 17 – 30

New Temporary Hours: Sunday 10am – 8pm, Monday-Saturday 8:30am – 8pm

Brookline Booksmith Members, Save the Date: January 22

20% off Biannual Member Sale, In-Store and Online. Not a Member? Renew or Become One Today

The "I Love My Air Fryer" Keto Diet Recipe Book: From Veggie Frittata to Classic Mini Meatloaf, 175 Fat-Burning Keto Recipes ("I Love My" Series)

The

The "I Love My Air Fryer" Keto Diet Recipe Book: From Veggie Frittata to Classic Mini Meatloaf, 175 Fat-Burning Keto Recipes ("I Love My" Series)

$ 16.99
Add to Wish List
Out of Stock In Store (Available to Order)

175 fast, easy, and delicious meals combining the hottest diet trend—the low-carb, high-fat keto diet—with the latest must-have kitchen appliance—the air fryer.

While an appliance that promises a lower-fat cooking method like the air fryer may seem counterintuitive to the high-fat keto diet, you’ll be pleasantly surprised to learn that air fryers don’t remove fat from foods. Instead, they use the natural fats in the foods to cook them without adding additional fat or oil that comes from traditional frying methods. An air fryer offers a healthy cooking option for keto dieters and is the perfect tool to cook a wide range of keto-friendly foods from steak to tofu, bacon to vegetables, and even desserts. The I Love My Air Fryer Keto Diet Cookbook will introduce you to 175 tasty and easy keto meals you can make with your air fryer.

Learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, appetizers, to side dishes and desserts, and of course, great snacks. With this guide, you’ll discover how perfectly the air-fryer fits into your keto diet!

Sam Dillard is the author and photographer behind Hey Keto Mama, a food blog that cuts carbs and strikes out sugar without sacrificing yummy flavor. Her recipes have been featured in numerous publications including Women’s Health and Brit + Co. She is the author The “I Love My Instant Pot” Keto Diet Recipe BookThe “I Love My Air Fryer” Keto Diet Recipe Book, and Keto Comfort Foods. Sam lives in Missouri with her husband and two young children.

ISBN: 9781507209929

ISBN-10: 9781507209929

Publisher: Adams Media

Publication Date: 01/01/2019 - 12:00am

On Sale: 01/01/2019 - 12:00am

Pages: 224

Language: English

Categories

Cooking / Health & Healing / Low Carbohydrate

Cooking / Methods / Special Appliances

Health & Fitness / Diet & Nutrition / Diets