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What Are You Eating? Food Journal for Eating Healthy

What Are You Eating? Food Journal for Eating Healthy cover

What Are You Eating? Food Journal for Eating Healthy

$ 15.99
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Healthy eating isn't a myth. Even if you are surrounded with so many 3-minute meals out of boxes, you can still be determined to eat healthy by keeping a journal. A journal awakens your consciousness and helps you identify opportunities as they come. Keeping a food journal will also help you break down your food's nutritional values to determine if you're overeating or undereating.

ISBN: 9781541910058

ISBN-10: 9781541910058

Publisher: @Journals Notebooks

Publication Date: 02/15/2017 - 12:00am

On Sale: 02/15/2017 - 12:00am

Pages: 220

Language: English

Categories

Diet & Nutrition - General

Eating Disorders & Body Image

Disease & Health Issues