The Tree of Yoga

The Tree of Yoga cover

The Tree of Yoga

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Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Patañjali's Yoga Sutras. This new edition features a foreword by Patricia Walden, a leading American teacher of the Iyengar style.

B. K. S. Iyengar lives in India and travels throughout the world to teach the many people who study his methods of yoga practice. He is the author of Light on Yoga and Light on Pranayama.

ISBN: 9781570629013

ISBN-10: 9781570629013

Publisher: Shambhala

Publication Date: 03/26/2002 - 12:00am

On Sale: 03/26/2002 - 12:00am

Pages: 208

Language: English

Categories

Health & Fitness / Yoga

Religion / Hinduism

Self-help / Spiritual