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Peace a Day at a Time: 365 Meditations for Wisdom and Serenity

Peace a Day at a Time: 365 Meditations for Wisdom and Serenity cover

Peace a Day at a Time: 365 Meditations for Wisdom and Serenity

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Karen Casey's daily meditation books have guided millions through their recovery and daily lives. She has written eloquently about almost every facet of recovery and how to live a sober, balanced life by trying to live in the present, one day at a time.

In this new collection Casey offers meditations for the next step in recovery: developing serenity in order to live a happier, more peaceful life.

Drawn from her most popular meditation books, Peace a Day at a Time offers a classic meditation-a-day: an opening quote, a brief essay, and a tak-eaway message--for every day of the year. This powerful set of daily reminders on how to stay centered and find inner peace features a companion index with key theme words to reference any issue you are struggling with.

Meditations include:

  • paying attention and listening to your inner voice
  • avoiding drama and letting go of blame
  • how to stop living from crisis to crisis
  • coping with fear, sorrow, anger, and pain
  • embracing change
  • practicing kindness, joy, hope, and acceptance

Karen Casey is a popular workshop leader and speaker, whose groundbreaking Each Day a New Beginning, a 365 day meditation book, has sold more than 2 million copies.

Karen Casey is a popular speaker at recovery and spirituality conferences throughout the country. She is the author of 20 plus books, including Each Day a New Beginning, which has sold more than 2 million copies. She and her husband spend their time between Florida, Indiana, and Minnesota.

ISBN: 9781573242677

ISBN-10: 9781573242677

Publisher: Conari Press

Publication Date: 03/01/2011 - 12:00am

On Sale: 03/01/2011 - 12:00am

Pages: 384

Language: English

Categories

Body, Mind & Spirit / Mindfulness & Meditation

Self-help / Meditations

Self-help / Personal Growth / Happiness