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The Complete Bariatric Cookbook and Meal Plan: Recipes and Guidance for Life Before and After Surgery

The Complete Bariatric Cookbook and Meal Plan: Recipes and Guidance for Life Before and After Surgery cover

The Complete Bariatric Cookbook and Meal Plan: Recipes and Guidance for Life Before and After Surgery

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A comprehensive cookbook and meal plan for pre- and post-recovery from bariatric surgery

Bariatric surgery isn't just about building a new relationship with food; it's also about creating a new philosophy toward life. This bariatric cookbook shows you how to use the delicious power of meal prep and planning to make sustainable changes to your diet and your lifestyle.

From grocery lists to meal and exercise plans, this gastric sleeve cookbook is filled with balanced meals from Peanut Butter and Chocolate Shakes to West Coast Crab Cakes. Meticulous dietary advice will guide you on your successful journey from pre- to post-bariatric surgery.

  • All-inclusive bariatric cookbookThis comprehensive cookbook has you covered for 10 full weeks and can be tailored for four types of bariatric surgery.
  • Quick and easy recipesThese delicious recipes were designed for bariatric patients but are fast and tasty for the whole family.
  • Simple, proven guidanceEase yourself into the changes that will become your new daily sustainable habits with up-to-date medical advice.

This cookbook and meal plan is your all-in-one resource to prepare for and recover from bariatric surgery.

ISBN: 9781641528764

ISBN-10: 9781641528764

Publisher: Rockridge Press

Publication Date: 11/19/2019 - 12:00am

On Sale: 11/19/2019 - 12:00am

Pages: 264

Language: English

Categories

Health & Healing - Weight Control

Diet & Nutrition - Weight Loss