14-Day Detox for Weight Loss: A Meal Plan & Easy Recipes to Lose Weight, Fast

14-Day Detox for Weight Loss: A Meal Plan & Easy Recipes to Lose Weight, Fast cover

14-Day Detox for Weight Loss: A Meal Plan & Easy Recipes to Lose Weight, Fast

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14 Days to feel physically and mentally lighter—with 75 delicious detoxifying recipes

With this detox, you'll lose weight—and you'll feel better. The 14-Day Detox for Weight Loss offers a doable, affordable two-week meal plan that helps you begin your journey toward a healthier and happier life. This easy-to-follow plan and 75 delicious, healthy recipes will give you the confidence to take your wellness to the next level.

Start by learning about the fundamentals of detoxing, plan your week, and then enjoy recipes like Almond Flour Waffles and Chicken Pad Thai. You'll find out what foods to enjoy, which to avoid, how to effectively grocery shop, and the best ways to meal prep. Embrace two weeks of clean eating to boost your overall well-being.

The 14-Day Detox for Weight Loss includes:

  • 75 Can't-Miss Recipes—The detox dishes range from classic breakfast favorites to hearty dinners, and everything in between.
  • Long-term results—Discover a detox diet that balances immediate results with pursuing and maintaining your longer-term goals.
  • Efficiency Tips—Use helpful tips for efficiently stocking a pantry, cooking, and planning meals to avoid wasting money, food or time.

When you're ready to transform your health, The 14-Day Detox for Weight Loss shows you how.

KIM McDEVITT is a registered dietitian with a passion for guiding people on how to more easily make cleaner, better-for-you wellness choices. She has more than seven years of experience working on nutrition strategy and education. Kim calls Portland, Maine, her home and has no plans for leaving any time soon.

ISBN: 9781646116768

ISBN-10: 9781646116768

Publisher: Rockridge Press

Publication Date: 08/18/2020 - 12:00am

On Sale: 08/18/2020 - 12:00am

Pages: 170

Language: English

Categories

Health & Fitness / Diet & Nutrition / Weight Loss

Cooking / Health & Healing / Weight Control

Health & Fitness / Body Cleansing & Detoxification