Unfuck Your Anger Workbook: Using Science to Manage Frustration, Rage, and Forgiveness

Unfuck Your Anger Workbook: Using Science to Manage Frustration, Rage, and Forgiveness cover

Unfuck Your Anger Workbook: Using Science to Manage Frustration, Rage, and Forgiveness

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Dr. Faith G. Harper, ACS, ACN, holds postdoctoral certifications in sexology and applied clinical nutrition and is trained in yoga, meditation, breathwork, mindful movement, and all of those other forms of care that make most people avoid her at parties. In the past, she has worked in academia, community mental health, and private practice as a licensed professional counselor. She maintains a connection with academia through her work with the Society of Indian Psychologists. She lives in San Antonio, TX, with her amazing friends and family and terrible rescue cats. She can be reached through her website, faithgharper.com. Subscribe to the Unfuck Your Brain newsletter to get a discount on her books and zines.

ISBN: 9781648413018

ISBN-10: 9781648413018

Publisher: Microcosm Publishing

Publication Date: 02/06/2024 - 12:00am

On Sale: 10/10/2023 - 12:00am

Pages: 32

Language: English

Categories

Self-Management - Anger Management (see also Family & Relati

Anger (see also Self-Help - Self Management - Anger Manageme

Emotions