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Mindfulness Sudoku: Everyday Puzzles to Unwind With (Everyday Mindfulness Puzzles #1)

Mindfulness Sudoku: Everyday Puzzles to Unwind With (Everyday Mindfulness Puzzles #1) cover

Mindfulness Sudoku: Everyday Puzzles to Unwind With (Everyday Mindfulness Puzzles #1)

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Lose yourself in a puzzle and make space for some "me time" with these mindful Sudokus. Put your worries to one side and inhabit the moment, all while giving your brain a gentle workout.

Gareth Moore is the author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids, Lateral Logic, Extreme Mazes, and The Ordinance Survey Puzzle Book.

ISBN: 9781789292121

ISBN-10: 9781789292121

Publisher: Michael O'Mara

Publication Date: 10/01/2020 - 12:00am

On Sale: 10/01/2020 - 12:00am

Pages: 192

Language: English

Categories

Games & Activities / Sudoku

Body, Mind & Spirit / Mindfulness & Meditation