Mindfulness Sudoku: Everyday Puzzles to Unwind With (Everyday Mindfulness Puzzles #1)
Mindfulness Sudoku: Everyday Puzzles to Unwind With (Everyday Mindfulness Puzzles #1)Also available bargain edition
Lose yourself in a puzzle and make space for some "me time" with these mindful Sudokus. Put your worries to one side and inhabit the moment, all while giving your brain a gentle workout.
Gareth Moore is the author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids, Lateral Logic, Extreme Mazes, and The Ordinance Survey Puzzle Book.