How to See (Mindfulness Essentials #7)

How to See (Mindfulness Essentials #7) cover

How to See (Mindfulness Essentials #7)

By  Thich Nhat Hanh , Illustrated By  Jason DeAntonis
$ 9.95
Add to Wish List
Likely On Our Shelves

Reach true clarity and insight by looking deeply, minimizing misperceptions, and having the courage to see things as they really are. 

The seventh book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

Profound and always approachable, Thich Nhat Hanh teaches us the art of looking deeply—in to our knee-jerk assumptions and runaway thoughts—so we can recognize the true meaning and essence of our lives. How to See teases apart the act of seeing-both inside and outside of ourselves, and points the way to developing true clarity.

Written with his signature warmth, these pithy meditations are accompanied by playful sumi-ink drawings by California artist Jason DeAntonis.

Thich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States alone. Exiled from Vietnam in 1966 for promoting peace, his teachings on Buddhism as a path to social and political transformation are responsible for bringing the mindfulness movement to Western culture. He established the international Plum Village Community of Engaged Buddhism in France, now the largest Buddhist monastery in Europe and the heart of a growing community of mindfulness practice centers around the world. He passed away in 2022 at the age of 95 at his root temple, Tu Hieu, in Hue, Vietnam.

ISBN: 9781946764331

ISBN-10: 9781946764331

Publisher: Parallax Press

Publication Date: 07/30/2019 - 12:00am

On Sale: 07/30/2019 - 12:00am

Pages: 128

Language: English

Categories

Self-help / Self-Management / Stress Management

Body, Mind & Spirit / Mindfulness & Meditation

Religion / Buddhism / Zen