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How to Connect (Mindfulness Essentials #8)

How to Connect (Mindfulness Essentials #8) cover

How to Connect (Mindfulness Essentials #8)

By  Thich Nhat Hanh , Illustrated By  Jason DeAntonis
$ 9.95
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We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging. 

The eighth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

"We are here to awaken from the illusion of our separateness."—Thich Nhat Hanh

With our world experiencing the deep effects of loneliness, environmental detachment, and digital overload, this pocket-sized How To book reminds us of our crucial need to connect to ourselves, our ancestors, and our planet. Written with characteristic simplicity and kindness, these wise meditations teach us how to remember, at any time, our fundamental gift of belonging.

Illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.

Thich Nhat Hanh is one of the most revered Zen teachers in the world today. His best-selling books include Be Free Where You Are and No Mud, No Lotus. He is the founder of the Plum Village Community of Engaged Buddhism in southwest France, the largest Buddhist monastery in Europe. Thich Nhat Hanh has been teaching the art of mindful living for more than 70 years. He lives in Hue, Vietnam.

Jason DeAntonis is an award-winning polymathic Bay Area artist, known for his fine carpentry and detailed woodwork. He has also worked in sculpture, costume design, glass blowing, painting, printmaking, and book illustration. His work has appeared in Parallax Press books Mindfulness in the Garden and the Mindfulness Essentials series, among others. He lives in Berkeley, California.

ISBN: 9781946764546

ISBN-10: 9781946764546

Publisher: Parallax Press

Publication Date: 07/28/2020 - 12:00am

On Sale: 07/28/2020 - 12:00am

Pages: 128

Language: English

Categories

Self-help / Personal Growth / Happiness

Body, Mind & Spirit / Mindfulness & Meditation

Philosophy / Zen