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Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy

Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy cover

Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy

$ 19.99
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This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient's needs, and overcome obstacles. Therapists also learn how developing their own mindfulness practice can enhance therapeutic relationships and personal well-being.

ISBN: 9798200321186

ISBN-10: 9798200321186

Publisher: Tantor Audio

Publication Date: 10/08/2019 - 12:00am

On Sale: 03/01/2021 - 12:00am

Language: English

Categories

Psychotherapy - General

Psychiatry - General

Mindfulness & Meditation