The life of our minds is a complicated thing. No matter what your diagnosis – or lack thereof – the fact that you are human means there are mental ups and downs, challenges and joys, suffering and delight. We navigate our lives through inner experiences that are equal parts solitary and universal. This Mental Health Awareness Month, we invite you to explore the world within. Here we have collected a small sampling of books for our readers, from our very youngest to adults of all ages. From personal stories to mindfulness and skills-building resources to new ways of thinking about our brains, this collection is one toe dipped into the deep waters of who we are inside.