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Building on his classic bestseller Buddha's Brain, New York Times bestselling author and senior fellow of the Greater Good Science Center at UC Berkeley Rick Hanson uses his Buddhist analysis of the mind as a roadmap for strengthening the neural circuitry of deep calm, contentment, kindness, and wisdom--qualities we all need to succeed in the face of adversity.
Rick Hanson, Ph.D., is a psychologist, senior fellow of the Greater Good Science Center at UC Berkeley, and New York Times bestselling author of Resilient; Hardwiring Happiness; Just One Thing; Buddha's Brain; and Mother Nurture. He edits the Wise Brain Bulletin and has numerous audio programs. A summa cum laude graduate of UCLA and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he has been an invited speaker at NASA, Oxford, Stanford, Harvard, and other major universities, and has taught in meditation centers worldwide.
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